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AnnistonYMCA |
Fitness Class Schedule |
Monday
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Tuesday |
Wednesday |
Thursday |
Friday |
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7:45-8:30 am
Water Exercise
Volunteer Instructor |
8:30 am
Yoga
Cheryl |
5:30 am
Sunrise Cycle
Kris |
8:30 am
Yoga
Cheryl |
5:30 am
Sunrise Cycle
Reuben |
|
8:30 am
Step Aerobics
Ann |
8:30 am
Aqua Zumba®
Lora |
7:45-8:30 am
Water Exercise
Volunteer Instructor |
9:00 am
Pilates/Cycle Express
Jim |
7:45-8:30
Water Exercise
Volunteer Instructor |
|
9:30 am
Silver Sneakers
JJ
|
9:00 am
Pilates/ Cycle Express
Ann |
9:30 am
Silver Sneakers
JJ |
5:45pm
Cycle
Kris |
8:30-9:15 am
Aqua Zumba®
Lora |
|
11:00- 11:45 am
Water Exercise
Volunteer Instructor |
5:30pm
Mat Pilates
Rita |
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8:30 am
Body Sculpt
Ann |
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5:30pm
Body Sculpt
Kris |
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9:30 am
Zumba®
Lora |
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6:30pm
Zumba®
Lora |
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11-11:45 am
Water Exercise
Volunteer Instructor
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